Showing posts with label Healthy Tip. Show all posts
Showing posts with label Healthy Tip. Show all posts

Tuesday, February 1, 2011

Healthy Energy Drink Recipe

When my friend Esther found out I was suffering form "low energy" she sent me this recipe. I am using it and I think it works!


This is what she wrote:


I have a recommendation for a simple drink that I started using every day in November. It's from Dr. Eric Berg, he's on facebook and also has a website, you can google it. This is the recipe. It really helped my energy levels.

2 Ounces of Pure Cranberry Juice (no added anything)
1 tsp fresh lemon juice
1 tsp Apple/Cider Vinegar (Bragg brand is best)
6 Ounces of Water

Drink it instead of water, when you are thirsty.

Love ya!!
Esther


It took me a while to figure out where to find Bragg Apple-Cider Vinegar, but I discovered it is sold in the "health" section at Fred Meyer or Smiths.
I am not sure where to find it in your town.
But give it a try and tell me what you think!

Have a terrific day full of energy!
:-)
Crystelle