Tuesday, February 1, 2011

Healthy Energy Drink Recipe

When my friend Esther found out I was suffering form "low energy" she sent me this recipe. I am using it and I think it works!


This is what she wrote:


I have a recommendation for a simple drink that I started using every day in November. It's from Dr. Eric Berg, he's on facebook and also has a website, you can google it. This is the recipe. It really helped my energy levels.

2 Ounces of Pure Cranberry Juice (no added anything)
1 tsp fresh lemon juice
1 tsp Apple/Cider Vinegar (Bragg brand is best)
6 Ounces of Water

Drink it instead of water, when you are thirsty.

Love ya!!
Esther


It took me a while to figure out where to find Bragg Apple-Cider Vinegar, but I discovered it is sold in the "health" section at Fred Meyer or Smiths.
I am not sure where to find it in your town.
But give it a try and tell me what you think!

Have a terrific day full of energy!
:-)
Crystelle